09.10.06
Triathlon Training, Day 26
I’ll have to post what my triathlon planner looks like. It blows my mind how anal I am about this stuff. I’ve decided to embrace my ODC tendencies. Hell, in general tri geeks are way more anal than I am. 
This last week’s training was:
- Bike 0:23:05
- Run 0:23:01
- Walk 2:14:03
- Lift 0:32:44
- Elliptical 0:10:00
- Total 3:42:53
Yep, I slacked. I think this is where it’s good that I’m tracking time spent rather than days that I “worked out”. Used to be that 10 minute morning session on the elliptical would have counted as a work out when looking back to see how often I was working out. I’m also up a little bit, but I think that’s fluctuation. I’m down 1 pound off the trend, so that’s good, at least. I just can’t let the momentum go away.
I bought a new bike, so I should be getting in a lot more bike time. Something about new gear that makes me want to actually use it. 
Pictures of that posted tomorrow.