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	<title>Comments on: Triathlon Training, Day Zero</title>
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	<link>http://www.theotto.org/psludge/2006/08/15/triathlon-training-day-zero/</link>
	<description>A place for brain dumps.</description>
	<pubDate>Fri, 10 Sep 2010 15:37:51 +0000</pubDate>
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		<item>
		<title>By: Administrator</title>
		<link>http://www.theotto.org/psludge/2006/08/15/triathlon-training-day-zero/#comment-214</link>
		<dc:creator>Administrator</dc:creator>
		<pubDate>Wed, 16 Aug 2006 17:42:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.theotto.org/psludge/?p=209#comment-214</guid>
		<description>Axis, cool. :)

I'm downloading that PDF now, though I'll probably design my own program.  Any of the pre-built programs aren't really long enough.. I don't think I'm at a weight (or in shape enough) to get to a sprint distance in 3 months.</description>
		<content:encoded><![CDATA[<p>Axis, cool. <img src='http://www.theotto.org/psludge/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>I&#8217;m downloading that PDF now, though I&#8217;ll probably design my own program.  Any of the pre-built programs aren&#8217;t really long enough.. I don&#8217;t think I&#8217;m at a weight (or in shape enough) to get to a sprint distance in 3 months.</p>
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		<title>By: Axis</title>
		<link>http://www.theotto.org/psludge/2006/08/15/triathlon-training-day-zero/#comment-213</link>
		<dc:creator>Axis</dc:creator>
		<pubDate>Wed, 16 Aug 2006 17:36:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.theotto.org/psludge/?p=209#comment-213</guid>
		<description>I'm doing the same thing.  I'm starting with the beginner sprint distance program at http://www.trinewbies.com/tno_training_programs.asp</description>
		<content:encoded><![CDATA[<p>I&#8217;m doing the same thing.  I&#8217;m starting with the beginner sprint distance program at <a href="http://www.trinewbies.com/tno_training_programs.asp" rel="nofollow">http://www.trinewbies.com/tno_training_programs.asp</a></p>
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