10.23.05
Not quite a slacker.
Yep, it’s been a month since I posted last. But that doesn’t mean I’ve been a slacker. I just haven’t done quite as regimented workouts lately. Today I did 20 minutes on the recumbent bike and 15 on the elliptical. Both at the new gym. Me likely. I think I needed the variety.
Plus I got some personal training session. I think I’ll spread them out every 4-6 weeks and use it as a checkpoint rather than a reason to show up at the gym and have someone else make me workout.