08.19.05
Workout 2005-08-18
Muscle Workout A
—————-
High Pull 4-6×4 105#x6/105#x6/105#x6/105#x6
Deadlift 4-6×4 185#x5/185#x5/185#x5/185#x5
Dumbbell pullover 4-6×4 30#x5/30#x5/30#x5/30#x5
A place for brain dumps.
Muscle Workout A
—————-
High Pull 4-6×4 105#x6/105#x6/105#x6/105#x6
Deadlift 4-6×4 185#x5/185#x5/185#x5/185#x5
Dumbbell pullover 4-6×4 30#x5/30#x5/30#x5/30#x5
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