08.07.05

Workout 2005-08-07

Posted in Workout Logs at 11:03 pm

Muscle Workout C
—————-
Barbell Squat 4-6×4 230#x4/230#x4/230#x4/230#x4
Deadlift 4-6×4 165#x5/165#x5/165#x5/165#x5
Romanian Deadlift 4-6×4 190#x4/190#x4/190#x4/190#x4
Dumbbell Single-leg Calf Raise 4-6×4 10#x5@/10#x5@/10#x5@/10#x5@

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