08.05.05

Workout 2005-08-04

Posted in Workout Logs at 2:35 pm

Close-grip Incline Barbell Press 4-6×4 135#x12/170#x4/170#x4/170#x3
Underhand-grip bent-over row (barbell) 4-6×4 140#x4/140#x4/140#x4/140#x4
Wide-grip Bench Press 4-6×4 190#x4/190#x4/190#x2/180#x3

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