08.03.05

Workout 2005-08-02

Posted in Workout Logs at 11:37 am

High Pull 4-6×4 105#x4/105#x4/105#x4/105#x4
Deadlift 4-6×4 165#x7/165#x4/165#x4/165#x4
Dumbbell pullover 4-6×4 30#x4/30#x4/30#x4/30#x4

I tried for a max reps on deadlift, got right were I should be… but it’s my grip strength that’s failing.

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