07.24.05

Workout 2005-07-23

Posted in Workout Logs at 1:03 am

Muscle Workout C
—————-
Barbell Squat 4-6×4 150#x4/150#x4/150#x4/150#x4
Deadlift 4-6×4 150#x5/150#x5/150#x5/150#x5
Romanian Deadlift 4-6×4 150#x4/150#x4/150#x4/150#x5
Dumbbell Single-leg Calf Raise 4-6×4 10#x4@/10#x4@/10#x4@/10#x4@

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