07.18.05

Workout 2005-07-17

Posted in Workout Logs at 12:33 am

Yes, another somewhat slacky weekend. Skipped Friday, moved Saturday, and cut back a little.

Muscle Workout C
—————-
Barbell Squat 4-6×4 135#x6/135#x6/135#x6/135#x6
Deadlift 4-6×4 135#x6/135#x6/135#x6/135#x6
Romanian Deadlift 4-6×4 135#x6/135#x6/135#x6/135#x6
Dumbbell Single-leg Calf Raise 4-6×4 0#x6@/0#x6@/0#x6@/0#x6@

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