06.19.05
Some much needed recouperation.
I haven’t done any kind of workout since Wednesday’s soccer game (another goal, yay me). I think I needed the recuperation. I was pushing myself pretty hard with tennis Sunday and Tuesday and soccer games Monday and Wednesday.
Maybe I let myself slack off a little too long. I just finished doing some AIS and foam and my legs feel a lot better than I have in a few days. They’re not nearly as sore, and definitely looser.
Good news is we have a soccer BYE next week, and I’ll be in San Franciso for JavaOne the next week… so, I have two weeks of lighter workouts coming to me.
Now that I’ve gotten back into consistent workouts with Core Performance prelim, I think I’m going to move onto some amalgam of CP Soccer and CP Tennis.